If you’re looking for a tasty, healthy side dish, look no further! Balsamic Glazed Brussels Sprouts are both simple to make and packed with flavor. With a sweet and tangy glaze, they transform this underrated vegetable into a star of your meal. Whether you’re preparing a family dinner or a special gathering, these sprouts will impress your guests and your taste buds. Let’s dive into how to create this delightful dish!
Ingredients
Main Ingredients
– 1 lb Brussels sprouts, trimmed and halved
– 3 tablespoons balsamic vinegar
– 2 tablespoons honey or maple syrup
– 3 tablespoons olive oil
– 4 cloves garlic, minced
– Salt and pepper to taste
Optional Ingredients
– 1/4 cup grated Parmesan cheese
– 1/4 cup toasted walnuts, chopped
– Fresh parsley, chopped for garnish
Brussels sprouts are tasty and healthy. They pack a lot of nutrients. This dish is quick and simple. You need just a few main ingredients. The balsamic vinegar adds a sweet tang. Honey or maple syrup enhances the flavor even more. Olive oil helps with roasting and gives a nice finish.
The garlic adds depth to the dish. You can adjust the salt and pepper to your taste. If you like cheese, sprinkle on some grated Parmesan for creaminess. Toasted walnuts add crunch and flavor. Fresh parsley brightens the dish.
I love how these ingredients come together. You can find the full recipe above and create your own version. Enjoy making this healthy side dish!
Step-by-Step Instructions
Preparation Steps
– Preheat your oven to 400°F (200°C).
– In a large mixing bowl, combine the Brussels sprouts, minced garlic, balsamic vinegar, honey or maple syrup, and olive oil.
This combination gives the sprouts a sweet and tangy flavor. Make sure to mix well. Each sprout should get a nice coat of the glaze.
Cooking Steps
– Spread the Brussels sprouts on a baking sheet lined with parchment paper.
– Roast in the preheated oven for 20-25 minutes. Shake the pan halfway to ensure even cooking.
The outer layers will caramelize, making them crispy. The insides will become soft and tender, creating a great texture.
Finishing Touches
– Remove the baking sheet from the oven. If you chose to use it, sprinkle Parmesan cheese over the warm sprouts.
– Drizzle any remaining balsamic glaze from the pan over the Brussels sprouts before serving.
This adds a rich flavor. Finally, transfer the sprouts to a serving dish and garnish with chopped walnuts and fresh parsley. The nuts add crunch, while parsley offers a fresh note. For the complete recipe, refer to Balsamic Bliss Brussels Sprouts.
Tips & Tricks
Perfect Roasting Techniques
To get the best flavor and texture, coat your Brussels sprouts evenly. Mix them well in the bowl with balsamic vinegar and olive oil. This step helps the sprouts absorb all the tasty flavors. When you place them on the baking sheet, space them out. If they are too close, they will steam instead of roast. Good spacing allows them to caramelize and get crispy.
Flavor Enhancements
You can easily change the taste of your dish. Try using different types of vinegar, like red wine or apple cider vinegar. Each one brings a unique flavor. You can also switch up the sweeteners. Honey gives a nice touch, but maple syrup works well too. Feel free to mix and match to find your favorite taste.
Cooking Time Adjustments
The size of your Brussels sprouts matters. Smaller ones will roast faster, while larger ones may need extra time. Check them after 20 minutes. If they are not tender yet, give them a few more minutes. Shake the pan halfway through cooking for even roasting. This helps all sides get that perfect golden brown color.
Variations
Different Add-ins
You can make your balsamic glazed Brussels sprouts even better. Adding bacon or pancetta gives a savory twist. The saltiness from the meat enhances the sprouts’ natural flavors. Just cook the bacon until crispy, then mix it in with the Brussels sprouts before roasting. This mix creates a delicious harmony of tastes.
Vegan Adaptations
If you want a vegan version, it’s easy. Simply swap honey for maple syrup. This keeps the sweetness while being plant-based. Also, skip the Parmesan cheese. You can still enjoy the rich flavors of the balsamic glaze without any dairy. It’s a tasty option for everyone.
Serving Styles
How you serve these sprouts matters too. They taste great warm as a side dish. You can also serve them cold in a salad. This adds a crunchy texture and a fresh taste. Pair them with nuts or other veggies to create a colorful salad. Balsamic glazed Brussels sprouts truly shine in any dish! Check out the Full Recipe for more ideas.
Storage Info
Refrigeration Guidelines
You can store leftover balsamic glazed Brussels sprouts in an airtight container. They will stay fresh for up to 3 days in the fridge. Make sure the container seals well to keep moisture out.
Reheating Instructions
For the best texture, reheat the Brussels sprouts in the oven. Preheat your oven to 350°F (175°C). Spread the sprouts on a baking sheet and heat for about 10-15 minutes. This helps them regain their crispiness.
Freezing Options
If you want to save some for later, you can freeze cooked Brussels sprouts. Place them in a freezer-safe bag or container. They will last for several months. When ready to eat, thaw them in the fridge overnight before reheating. This keeps them tasting fresh!
For the full experience of this dish, check out the Full Recipe.
FAQs
Can I use frozen Brussels sprouts?
Yes, you can use frozen Brussels sprouts. They are convenient and save time. However, frozen sprouts often have a softer texture when cooked. Fresh Brussels sprouts give you a firmer bite and better flavor. If you choose frozen, roast them at a lower temperature. This helps reduce excess moisture.
What to pair with balsamic glazed Brussels sprouts?
Balsamic glazed Brussels sprouts pair well with many foods. Try serving them with grilled chicken or salmon for protein. They also go great with quinoa or brown rice. These grains add texture and make a complete meal. For a cozy dinner, enjoy them with mashed potatoes.
How can I make this recipe vegan?
To make this recipe vegan, swap honey for maple syrup. This keeps the sweetness and is plant-based. Omit the Parmesan cheese or use a vegan cheese alternative. You can also add nuts for extra protein and crunch. Enjoy the same delicious taste while sticking to your diet!
This post covered a tasty Brussels sprouts recipe with balsamic glaze. You learned about key ingredients, steps for cooking, and smart tips for great results. Remember, you can customize this dish with add-ins like bacon or cheese, and even make it vegan. Store any leftovers well for later enjoyment. This dish works perfectly as a warm side or chilled in a salad. Try it out and enjoy the flavors!
