Pumpkin Spice Overnight Oats Simple and Tasty Recipe

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Are you ready to dive into the cozy flavors of fall? If you love pumpkin spice, you’ll adore this simple Pumpkin Spice Overnight Oats recipe! Packed with wholesome ingredients like oats, pumpkin puree, and chia seeds, this dish is not only tasty but also super easy to make. In just minutes, you’ll prep a breakfast that’s both delicious and nutritious. Let’s get started on making your mornings a little sweeter!

Why I Love This Recipe

  1. Delicious Flavor Combination: The blend of pumpkin puree and pumpkin pie spice creates a warm, comforting flavor that’s perfect for fall.
  2. Easy to Make: With just a few simple steps, you can prepare this nutritious breakfast the night before and grab it on your way out.
  3. Customizable: Whether you prefer bananas, nuts, or yogurt, you can easily adjust the toppings to suit your taste.
  4. Healthy and Filling: Packed with fiber and healthy fats, these overnight oats keep you satisfied and energized throughout the morning.

Ingredients

Main Ingredients

– 1 cup rolled oats

– 1 cup almond milk (or any milk of choice)

– 1/2 cup pumpkin puree

– 1 tablespoon chia seeds

– 2 tablespoons maple syrup

– 1 teaspoon pumpkin pie spice

– 1/2 teaspoon vanilla extract

– Pinch of salt

To make pumpkin spice overnight oats, gather these main ingredients. The rolled oats create a hearty base. Almond milk keeps it creamy, but you can use any milk you like. The pumpkin puree adds flavor and nutrients. Chia seeds help thicken the oats and give you a boost of fiber. Maple syrup sweetens the dish naturally while pumpkin pie spice gives it that warm, cozy taste. A dash of vanilla and a pinch of salt round it all out.

Optional Toppings

– Sliced bananas

– Chopped nuts

– Pecans

– Greek yogurt

Toppings make your oats even more fun! Sliced bananas add sweetness and creaminess. Chopped nuts give a nice crunch and healthy fats. Pecans are a tasty choice too. For a creamy finish, add a dollop of Greek yogurt. Feel free to mix and match your favorite toppings for a unique twist every time!

Step-by-Step Instructions

Preparation Steps

1. In a mixing bowl, combine 1 cup of rolled oats and 1 tablespoon of chia seeds.

2. In another bowl, mix 1 cup of almond milk, 1/2 cup of pumpkin puree, 2 tablespoons of maple syrup, 1 teaspoon of pumpkin pie spice, 1/2 teaspoon of vanilla extract, and a pinch of salt. Whisk until smooth.

3. Pour the wet mixture over the oats and chia seeds. Stir well to coat all the oats.

Chilling Time

– Refrigerate the mixture overnight. Chilling lets the oats soak up the flavors and soften.

– For best results, aim for at least 4 hours in the fridge.

Serving Suggestions

– In the morning, stir the oats again. You can add more almond milk if you want it creamier.

– Serve in bowls and top with sliced bananas, chopped nuts, pecans, or a dollop of Greek yogurt. These toppings add nice texture and flavor.

Tips & Tricks

Perfecting the Recipe

Adjusting sweetness levels

You can change the sweetness by using less or more maple syrup. If you prefer it less sweet, start with one tablespoon. Taste it first, then add more if you like.

How to make it creamier

To add creaminess, use more almond milk or add Greek yogurt. You can mix in a dollop when you serve. This makes it rich and smooth.

Common Mistakes to Avoid

Over-soaking the oats

Do not soak the oats for too long. If you leave them for more than 12 hours, they can become too mushy. Four to eight hours is best for the right texture.

Not using enough liquid

Make sure you use enough liquid to cover the oats. If there isn’t enough, the oats will be dry. A good rule is to use equal parts liquid and oats.

Enhancing Flavor

Adding additional spices

Feel free to add more spices for extra flavor. You can use cinnamon or nutmeg. Just a pinch can change the whole taste.

Substituting ingredients for more flavor

Try using different milk, like coconut or oat milk. You can also swap pumpkin puree for mashed banana or applesauce. These choices give a fun twist to the recipe.

Pro Tips

  1. Use Fresh Pumpkin Puree: For the best flavor, use fresh pumpkin puree instead of canned. If using canned, ensure it’s 100% pumpkin with no additives.
  2. Adjust Sweetness: Taste the mixture before refrigerating and adjust the maple syrup to suit your sweetness preference.
  3. Experiment with Spices: Feel free to customize the spice blend. Adding a pinch of nutmeg or cinnamon can enhance the flavor profile.
  4. Make a Big Batch: This recipe is easily scalable! Prepare a larger batch to have breakfast ready for several days.

Variations

Flavor Alternatives

You can change the flavor of your overnight oats easily. Try using different nut milks, like cashew or coconut milk. Each milk adds its own taste. If you want a fruity twist, replace pumpkin puree with mashed bananas or applesauce. This gives your oats a new flavor and keeps them fun.

Dietary Adjustments

If you need gluten-free oats, choose certified gluten-free rolled oats. They taste just as good. For vegan options, use maple syrup instead of honey. You can also skip the Greek yogurt topping or use a plant-based yogurt. This keeps your meal vegan while adding creaminess.

Seasonal Additions

Make your oats festive by adding seasonal fruits. In fall, toss in some diced apples or pears. In winter, add dried cranberries or figs. You can also sprinkle in nuts for the holidays. Chopped pecans or walnuts add crunch and flavor, making your dish even more special.

Storage Info

How to Store Overnight Oats

Store your pumpkin spice overnight oats in a glass or plastic container. I suggest using an airtight container to keep the oats fresh. This helps prevent any odors from the fridge from seeping in. You can also use mason jars for single servings. They look nice and are easy to grab.

These oats stay good in the fridge for about 3 to 5 days. This makes them perfect for meal prep. You can make a few jars at once and enjoy them throughout the week.

Reheating Tips

If you want to enjoy your oats warm, you can reheat them. The best ways to do this are in the microwave or on the stovetop. If you use the microwave, heat them in 30-second intervals, stirring in between. This helps to warm them evenly.

You can also add a little almond milk while reheating. This will help bring back some creaminess. However, many people love eating overnight oats cold. Cold oats are refreshing and great for hot days.

Signs of Spoilage

Look for changes in color or texture. If the oats smell off or have a strange look, it’s best to throw them out. Fresh oats should smell sweet and have a creamy texture.

In the fridge, your overnight oats last about 3 to 5 days. Be sure to check them before eating. Always trust your senses! If in doubt, it’s better to be safe than sorry.

FAQs

Can I use steel-cut oats instead of rolled oats?

No, steel-cut oats do not work well for overnight oats. They stay too firm after soaking. Rolled oats absorb liquid better and soften nicely overnight. If you want to use steel-cut oats, you’ll need to cook them first.

How long do overnight oats last in the fridge?

Overnight oats last for up to five days in the fridge. Keep them in an airtight container to stay fresh. The flavors deepen as they sit, making them even tastier. Always check for any signs of spoilage before eating.

Can I make this recipe nut-free?

Yes, you can make this recipe nut-free. Just swap almond milk for oat milk or soy milk. You can also skip any nuts in the toppings. Enjoy your pumpkin spice oats without worry!

This blog post guides you through making tasty overnight oats with simple ingredients. We’ve covered essential steps, custom tips, and ways to store your creation. Remember, the right mix of oats, milk, and pumpkin makes a great breakfast. You can even personalize it with toppings and flavors. Experiment with variations to keep it exciting. Enjoy your oats fresh or warm. With this knowledge, healthy eating can be easy and fu

- 1 cup rolled oats - 1 cup almond milk (or any milk of choice) - 1/2 cup pumpkin puree - 1 tablespoon chia seeds - 2 tablespoons maple syrup - 1 teaspoon pumpkin pie spice - 1/2 teaspoon vanilla extract - Pinch of salt To make pumpkin spice overnight oats, gather these main ingredients. The rolled oats create a hearty base. Almond milk keeps it creamy, but you can use any milk you like. The pumpkin puree adds flavor and nutrients. Chia seeds help thicken the oats and give you a boost of fiber. Maple syrup sweetens the dish naturally while pumpkin pie spice gives it that warm, cozy taste. A dash of vanilla and a pinch of salt round it all out. - Sliced bananas - Chopped nuts - Pecans - Greek yogurt Toppings make your oats even more fun! Sliced bananas add sweetness and creaminess. Chopped nuts give a nice crunch and healthy fats. Pecans are a tasty choice too. For a creamy finish, add a dollop of Greek yogurt. Feel free to mix and match your favorite toppings for a unique twist every time! {{ingredient_image_1}} 1. In a mixing bowl, combine 1 cup of rolled oats and 1 tablespoon of chia seeds. 2. In another bowl, mix 1 cup of almond milk, 1/2 cup of pumpkin puree, 2 tablespoons of maple syrup, 1 teaspoon of pumpkin pie spice, 1/2 teaspoon of vanilla extract, and a pinch of salt. Whisk until smooth. 3. Pour the wet mixture over the oats and chia seeds. Stir well to coat all the oats. - Refrigerate the mixture overnight. Chilling lets the oats soak up the flavors and soften. - For best results, aim for at least 4 hours in the fridge. - In the morning, stir the oats again. You can add more almond milk if you want it creamier. - Serve in bowls and top with sliced bananas, chopped nuts, pecans, or a dollop of Greek yogurt. These toppings add nice texture and flavor. Adjusting sweetness levels You can change the sweetness by using less or more maple syrup. If you prefer it less sweet, start with one tablespoon. Taste it first, then add more if you like. How to make it creamier To add creaminess, use more almond milk or add Greek yogurt. You can mix in a dollop when you serve. This makes it rich and smooth. Over-soaking the oats Do not soak the oats for too long. If you leave them for more than 12 hours, they can become too mushy. Four to eight hours is best for the right texture. Not using enough liquid Make sure you use enough liquid to cover the oats. If there isn’t enough, the oats will be dry. A good rule is to use equal parts liquid and oats. Adding additional spices Feel free to add more spices for extra flavor. You can use cinnamon or nutmeg. Just a pinch can change the whole taste. Substituting ingredients for more flavor Try using different milk, like coconut or oat milk. You can also swap pumpkin puree for mashed banana or applesauce. These choices give a fun twist to the recipe. Pro Tips Use Fresh Pumpkin Puree: For the best flavor, use fresh pumpkin puree instead of canned. If using canned, ensure it's 100% pumpkin with no additives. Adjust Sweetness: Taste the mixture before refrigerating and adjust the maple syrup to suit your sweetness preference. Experiment with Spices: Feel free to customize the spice blend. Adding a pinch of nutmeg or cinnamon can enhance the flavor profile. Make a Big Batch: This recipe is easily scalable! Prepare a larger batch to have breakfast ready for several days. {{image_2}} You can change the flavor of your overnight oats easily. Try using different nut milks, like cashew or coconut milk. Each milk adds its own taste. If you want a fruity twist, replace pumpkin puree with mashed bananas or applesauce. This gives your oats a new flavor and keeps them fun. If you need gluten-free oats, choose certified gluten-free rolled oats. They taste just as good. For vegan options, use maple syrup instead of honey. You can also skip the Greek yogurt topping or use a plant-based yogurt. This keeps your meal vegan while adding creaminess. Make your oats festive by adding seasonal fruits. In fall, toss in some diced apples or pears. In winter, add dried cranberries or figs. You can also sprinkle in nuts for the holidays. Chopped pecans or walnuts add crunch and flavor, making your dish even more special. Store your pumpkin spice overnight oats in a glass or plastic container. I suggest using an airtight container to keep the oats fresh. This helps prevent any odors from the fridge from seeping in. You can also use mason jars for single servings. They look nice and are easy to grab. These oats stay good in the fridge for about 3 to 5 days. This makes them perfect for meal prep. You can make a few jars at once and enjoy them throughout the week. If you want to enjoy your oats warm, you can reheat them. The best ways to do this are in the microwave or on the stovetop. If you use the microwave, heat them in 30-second intervals, stirring in between. This helps to warm them evenly. You can also add a little almond milk while reheating. This will help bring back some creaminess. However, many people love eating overnight oats cold. Cold oats are refreshing and great for hot days. Look for changes in color or texture. If the oats smell off or have a strange look, it’s best to throw them out. Fresh oats should smell sweet and have a creamy texture. In the fridge, your overnight oats last about 3 to 5 days. Be sure to check them before eating. Always trust your senses! If in doubt, it’s better to be safe than sorry. No, steel-cut oats do not work well for overnight oats. They stay too firm after soaking. Rolled oats absorb liquid better and soften nicely overnight. If you want to use steel-cut oats, you’ll need to cook them first. Overnight oats last for up to five days in the fridge. Keep them in an airtight container to stay fresh. The flavors deepen as they sit, making them even tastier. Always check for any signs of spoilage before eating. Yes, you can make this recipe nut-free. Just swap almond milk for oat milk or soy milk. You can also skip any nuts in the toppings. Enjoy your pumpkin spice oats without worry! This blog post guides you through making tasty overnight oats with simple ingredients. We've covered essential steps, custom tips, and ways to store your creation. Remember, the right mix of oats, milk, and pumpkin makes a great breakfast. You can even personalize it with toppings and flavors. Experiment with variations to keep it exciting. Enjoy your oats fresh or warm. With this knowledge, healthy eating can be easy and fun!

Pumpkin Spice Overnight Oats

A delicious and creamy overnight oats recipe infused with pumpkin spice flavors, perfect for a quick breakfast.
Prep Time 10 minutes
Total Time 10 hours 10 minutes
Course Breakfast
Cuisine American
Servings 2
Calories 300 kcal

Ingredients
  

  • 1 cup rolled oats
  • 1 cup almond milk (or any milk of choice)
  • 0.5 cup pumpkin puree
  • 1 tablespoon chia seeds
  • 2 tablespoons maple syrup
  • 1 teaspoon pumpkin pie spice
  • 0.5 teaspoon vanilla extract
  • 1 pinch salt
  • optional sliced bananas, chopped nuts, pecans, or a dollop of Greek yogurt

Instructions
 

  • In a mixing bowl, combine the rolled oats and chia seeds.
  • In a separate bowl, whisk together the almond milk, pumpkin puree, maple syrup, pumpkin pie spice, vanilla extract, and a pinch of salt until well combined.
  • Pour the wet mixture over the oat mixture and stir well to combine, ensuring all oats are fully immersed in the liquid.
  • Cover the bowl or transfer the mixture to an airtight container and refrigerate overnight (or for at least 4 hours) to allow the oats to absorb the flavors and soften.
  • In the morning, give the mixture a good stir. If desired, add more almond milk to achieve your preferred consistency.
  • Serve in bowls, topped with your choice of sliced bananas, chopped nuts, pecans, or a dollop of Greek yogurt for added creaminess and texture.

Notes

Feel free to customize with your favorite toppings.
Keyword breakfast, healthy, overnight oats, pumpkin spice

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