Warm, hearty, and full of flavor, my Satisfying Sausage Kale Gnocchi Soup is the perfect dish for chilly days. Whether you’re cooking for family or friends, this simple recipe combines savory sausage, fresh kale, and pillowy gnocchi in a rich broth. Ready to impress your taste buds? Join me in exploring the ingredients and steps to create a comforting bowl that everyone will love. Let’s dive in!
Ingredients
Main Ingredients
– 1 tablespoon olive oil
– 1 pound Italian sausage, casing removed
– 1 medium onion, chopped
– 2 cloves garlic, minced
– 4 cups chicken or vegetable broth
Additional Ingredients
– 1 teaspoon dried thyme
– 1 teaspoon red pepper flakes (adjust for spice preference)
– 2 cups kale, chopped and stems removed
– 1 pound gnocchi (store-bought or homemade)
– 1/2 cup heavy cream
Seasoning and Garnish
– Salt and pepper to taste
– Grated Parmesan cheese for garnish
The main ingredients set the stage for a rich and hearty soup. The olive oil adds a nice base, while the Italian sausage brings warmth and flavor. Onions and garlic add depth, and the broth is the heart of the soup.
The additional ingredients enhance the flavor and texture. Dried thyme gives an earthy note, and red pepper flakes let you control the spice. Kale offers a boost of nutrients, while gnocchi makes the soup filling. The heavy cream adds a silky finish that ties everything together.
For seasoning, salt and pepper are essential. They help balance the flavors. Lastly, grated Parmesan cheese on top is the cherry on the cake. It adds a savory touch and visual appeal.
Step-by-Step Instructions
Cooking the Sausage
Start by heating 1 tablespoon of olive oil in a large pot over medium heat. Add 1 pound of Italian sausage, breaking it apart with a wooden spoon. Cook until the sausage is browned and cooked through, about 5 to 7 minutes. This step builds a rich flavor base for your soup.
Sautéing Aromatics
Next, add 1 medium chopped onion to the pot. Cook for 3 to 4 minutes until the onion looks translucent. Then, stir in 2 cloves of minced garlic. Cook it for 1 more minute until it smells great. These aromatics enhance the soup’s flavor.
Simmering the Soup
Pour in 4 cups of chicken or vegetable broth. Add 1 teaspoon of dried thyme and 1 teaspoon of red pepper flakes for some heat. Bring the mixture to a gentle boil. Once boiling, add 2 cups of chopped kale and 1 pound of gnocchi. Cook until the gnocchi are tender and float to the surface, about 2 to 4 minutes. Lower the heat and stir in 1/2 cup of heavy cream. Let it simmer for another 2 minutes. Season with salt and pepper to taste. This creates a creamy, hearty soup that is sure to satisfy.
Tips & Tricks
Perfecting the Flavor
To get the right kick, adjust the red pepper flakes. Start with a teaspoon. If you love heat, add more! The flakes bring warmth and depth. They balance the creamy soup. Remember, spice can change with each batch.
Gnocchi Cooking Tips
You can use store-bought or homemade gnocchi. Store-bought saves time and works well. Homemade gnocchi has a unique taste and texture. If you choose homemade, make sure it’s fresh. Cook gnocchi until they float in the soup. This shows they are ready!
Presentation Suggestions
Serve the soup in rustic bowls. It feels cozy and inviting. Garnish with freshly grated Parmesan cheese. This adds a rich, salty flavor. A sprinkle of black pepper also enhances the look. These touches make your soup shine!
Variations
Different Proteins
You can switch the Italian sausage for other meats if you want. Ground turkey or chicken works well. You can also try spicy chorizo for a kick. If you prefer a milder taste, use sweet Italian sausage. Just remember that the flavor will change based on your choice.
Vegan Version
For a plant-based soup, skip the sausage and use mushrooms instead. They add great texture and flavor. Replace the heavy cream with coconut milk or cashew cream for richness. You can also use vegetable broth for a fully vegan base. This way, you can enjoy a delicious soup without animal products.
Ingredient Swaps
Kale is tasty, but you can use other greens if you prefer. Spinach or Swiss chard can work well in this soup. For the broth, feel free to use homemade stock or any low-sodium option. These swaps help you tailor the soup to your taste and what you have on hand.
Storage Info
Refrigeration Guidelines
To store leftover soup, let it cool down first. Pour it into an airtight container. Make sure to seal it well. Place the container in the fridge. This soup keeps well for up to three days. When you’re ready to eat, just reheat it on the stove.
Freezing Instructions
If you want to freeze the soup, follow these steps. First, cool the soup completely. Then, pour it into freezer-safe bags or containers. Leave some space at the top for expansion. Seal tightly to avoid freezer burn. When it’s time to eat, thaw it overnight in the fridge. Reheat it gently on the stove.
Shelf Life
When stored correctly, the soup can last up to three months in the freezer. In the fridge, it stays fresh for about three days. Always check for any off smells or changes in color before eating. If it looks or smells bad, it’s best to toss it.
FAQs
Can I use frozen gnocchi?
Yes, you can use frozen gnocchi in this soup. Cooking with frozen gnocchi is easy. Just add them directly to the boiling soup. They will cook in about 2-4 minutes. You do not need to thaw them first. This saves time and keeps things simple.
How can I spice it up?
To add more heat, try these tips:
– Increase the red pepper flakes. Start with an extra half teaspoon.
– Add fresh chopped jalapeños for a fresh kick.
– Stir in a dash of hot sauce to taste.
– Experiment with spicy sausage instead of mild Italian sausage.
What can I use instead of kale?
If you want alternatives to kale, consider these leafy greens:
– Spinach is a great choice. It wilts nicely and cooks fast.
– Swiss chard adds color and flavor. Chop it into bite-sized pieces.
– Collard greens can work too. They need a bit longer to cook.
– Arugula adds a peppery taste. You can stir it in at the end.
This blog post guides you through a hearty soup recipe bursting with flavor. We covered key ingredients like olive oil, Italian sausage, and kale. You learned step-by-step how to cook and add your ingredients for the best taste. We shared tips for perfecting flavors and variations for different diets. Finally, you received storage advice to keep your soup fresh. Enjoy making this delicious dish! It’s a simple way to create warmth in your kitchen.
