Looking for a fresh and tasty dinner idea? My Sheet Pan Lemon Herb Shrimp is a quick meal bursting with flavor! With just a few ingredients like shrimp, colorful veggies, and zesty lemon, you can have a delightful dish ready in about 15 minutes. This recipe is perfect for busy nights and meal prep. Let’s dive in and transform your dinner routine!
Ingredients
Main Ingredients
– 1 pound large shrimp, peeled and deveined
– 2 cups broccoli florets
– 1 cup cherry tomatoes, halved
– 1 medium yellow bell pepper, sliced
Seasoning and Flavor Ingredients
– 3 tablespoons olive oil
– 4 cloves garlic, minced
– Zest and juice of 1 large lemon
– 1 teaspoon dried oregano
– 1 teaspoon dried thyme
– Salt and pepper to taste
– Fresh parsley, chopped (for garnish)
Equipment Needed
– Large baking sheet
– Parchment paper
– Mixing bowls
– Whisk
Gather these ingredients for a quick and tasty dinner. You will love how easy it is to make. The shrimp cooks fast and soaks up all the flavors. The veggies add color and crunch. You can find the full recipe linked above for the complete cooking steps.
Step-by-Step Instructions
Preparation Steps
– Preheat the oven to 400°F (200°C).
– Prepare the baking sheet with parchment paper.
Start by getting your oven nice and hot. This helps the shrimp cook evenly and fast. Lining the baking sheet with parchment makes cleanup a breeze later.
Mixing Ingredients
– Combine shrimp, broccoli, cherry tomatoes, and yellow bell pepper in a bowl.
– Whisk together olive oil, garlic, lemon zest, juice, oregano, thyme, salt, and pepper.
Next, gather your shrimp and veggies in a big bowl. You want them to mix well. In another bowl, mix the olive oil, garlic, lemon zest, lemon juice, oregano, thyme, salt, and pepper. This lemon herb mix packs a punch, adding great flavor to your dish.
Cooking Process
– Toss shrimp and vegetables with the lemon herb mixture.
– Spread the mixture on the baking sheet and bake for 12-15 minutes.
Now, pour the lemon herb mix over the shrimp and veggies. Toss everything until it’s well coated. Then, spread this mixture evenly on your prepared baking sheet. Bake for about 12-15 minutes. Your shrimp should turn pink and opaque. The veggies will become tender and tasty.
For the full recipe, check out the earlier section. Enjoy your cooking!
Tips & Tricks
Cooking Tips
– Ensure shrimp are fresh and properly deveined.
– Use vegetables of your choice for added variation.
– Check shrimp for doneness by ensuring they are pink and opaque.
Fresh shrimp makes a big difference in taste. You can find them at most grocery stores. When buying shrimp, look for a clean smell and firm texture. Properly deveining shrimp is simple. Just run a knife along the back and remove the dark vein.
Feel free to mix in your favorite veggies! Bell peppers, zucchini, or snap peas are great choices. They add color and nutrients to your dish.
To check if your shrimp is ready, look for a bright pink color. It should also be opaque, not translucent. Overcooking shrimp can make them tough, so keep an eye on the timer!
Serving Suggestions
– Serve directly on the sheet pan for a casual presentation.
– Drizzle with extra lemon juice for enhanced flavor.
Serving the shrimp right on the sheet pan makes for a fun, easy meal. It’s perfect for family dinners or casual gatherings. You can also add a drizzle of fresh lemon juice just before serving. This adds a burst of flavor that brightens the dish.
Nutritional Facts
– Overview of calorie count and health benefits of shrimp and vegetables.
Shrimp is low in calories but high in protein. A serving has about 120 calories and 24 grams of protein. It also contains omega-3 fatty acids, which are good for your heart. Pairing shrimp with vegetables increases vitamins and minerals. Broccoli and bell peppers are rich in vitamin C and fiber. This dish not only tastes great but is good for you too!
For the full recipe, check out the details provided above.
Variations
Ingredient Swaps
You can switch shrimp for chicken or tofu. Both options taste great with lemon and herbs. Chicken adds a hearty touch. Tofu gives a nice plant-based flair. You also can use seasonal vegetables. Try zucchini in summer or root veggies in winter. Each swap brings new flavors to the dish.
Flavor Enhancements
Want more heat? Add chili flakes to the mix. They give a nice kick. You can also try different herbs. Basil adds a sweet touch. Cilantro gives a fresh twist. Mix and match to find your favorite flavor!
Serving Style Variations
Serving style can change your meal. Try serving shrimp on a bed of rice or quinoa. They soak up the lemon juice well. You can also pair this dish with crusty bread. It makes for a hearty, filling meal. Enjoy it your way!
For the full recipe, check out the Sheet Pan Lemon Herb Shrimp .
Storage Info
Leftover Storage
After your delicious meal, place leftover shrimp and vegetables in an airtight container. This keeps them fresh. You can store them in the fridge for up to three days. When you want to eat the leftovers, simply reheat them in the oven or microwave. Make sure they are heated all the way through.
Freezing Guidelines
If you have extra, freezing is a great option. To freeze, let the shrimp and veggies cool down. Then, place them in a freezer-safe bag or container. Remove as much air as possible to avoid freezer burn. They will stay good for up to three months. When you want to enjoy them, thaw the container in the fridge overnight. For best results, reheat them in the oven to keep the shrimp tender.
Meal Prep Tips
To make cooking easier, prep your ingredients ahead of time. Chop the broccoli, bell pepper, and garlic earlier in the day or even the night before. Store them in separate containers in the fridge. You can also marinate the shrimp in the lemon herb mix. This adds flavor and saves time later. This way, you can whip up your Sheet Pan Lemon Herb Shrimp in no time.
FAQs
How long does it take to cook sheet pan lemon herb shrimp?
– Answer: Total cook time is approximately 12-15 minutes at 400°F (200°C).
Cooking shrimp is quick. When you bake them at 400°F, they cook fast. I love how the shrimp turn pink and opaque in just a few minutes. That’s when you know they are done.
Can I use frozen shrimp for this recipe?
– Answer: Yes, but thaw the shrimp completely before cooking.
Frozen shrimp are handy. If you have them, just make sure to thaw them first. You can do this by leaving them in the fridge overnight. A quick soak in cold water works too.
What can I serve with sheet pan lemon herb shrimp?
– Answer: Great options include rice, quinoa, or a fresh salad.
This dish pairs well with many sides. I like serving it with rice or quinoa for a filling meal. A fresh salad adds a nice crunch, too.
Is this recipe suitable for meal prep?
– Answer: Yes, it stores well and can be reheated for meals throughout the week.
Meal prep is a breeze with this recipe. Just store leftovers in an airtight container. You can reheat it in the oven or microwave for quick meals later.
What’s a good substitute for broccoli in this recipe?
– Answer: Asparagus or green beans work well as substitutes.
If you don’t have broccoli, try asparagus or green beans. These veggies cook well and taste great. They also soak up the lemon herb flavor like broccoli does.
For the [Full Recipe], you can explore more about how to make this delightful dish.
This blog post shared a simple and tasty recipe for sheet pan lemon herb shrimp. We covered the main ingredients, seasoning, and important tips to make your meal shine. You can also switch shrimp with chicken or tofu for variety. Don’t forget to store leftovers properly for easy meals later. With these insights, you can enjoy delicious meals with little fuss. Keep experimenting and have fun in the kitchen!
![- 1 pound large shrimp, peeled and deveined - 2 cups broccoli florets - 1 cup cherry tomatoes, halved - 1 medium yellow bell pepper, sliced - 3 tablespoons olive oil - 4 cloves garlic, minced - Zest and juice of 1 large lemon - 1 teaspoon dried oregano - 1 teaspoon dried thyme - Salt and pepper to taste - Fresh parsley, chopped (for garnish) - Large baking sheet - Parchment paper - Mixing bowls - Whisk Gather these ingredients for a quick and tasty dinner. You will love how easy it is to make. The shrimp cooks fast and soaks up all the flavors. The veggies add color and crunch. You can find the full recipe linked above for the complete cooking steps. - Preheat the oven to 400°F (200°C). - Prepare the baking sheet with parchment paper. Start by getting your oven nice and hot. This helps the shrimp cook evenly and fast. Lining the baking sheet with parchment makes cleanup a breeze later. - Combine shrimp, broccoli, cherry tomatoes, and yellow bell pepper in a bowl. - Whisk together olive oil, garlic, lemon zest, juice, oregano, thyme, salt, and pepper. Next, gather your shrimp and veggies in a big bowl. You want them to mix well. In another bowl, mix the olive oil, garlic, lemon zest, lemon juice, oregano, thyme, salt, and pepper. This lemon herb mix packs a punch, adding great flavor to your dish. - Toss shrimp and vegetables with the lemon herb mixture. - Spread the mixture on the baking sheet and bake for 12-15 minutes. Now, pour the lemon herb mix over the shrimp and veggies. Toss everything until it’s well coated. Then, spread this mixture evenly on your prepared baking sheet. Bake for about 12-15 minutes. Your shrimp should turn pink and opaque. The veggies will become tender and tasty. For the full recipe, check out the earlier section. Enjoy your cooking! - Ensure shrimp are fresh and properly deveined. - Use vegetables of your choice for added variation. - Check shrimp for doneness by ensuring they are pink and opaque. Fresh shrimp makes a big difference in taste. You can find them at most grocery stores. When buying shrimp, look for a clean smell and firm texture. Properly deveining shrimp is simple. Just run a knife along the back and remove the dark vein. Feel free to mix in your favorite veggies! Bell peppers, zucchini, or snap peas are great choices. They add color and nutrients to your dish. To check if your shrimp is ready, look for a bright pink color. It should also be opaque, not translucent. Overcooking shrimp can make them tough, so keep an eye on the timer! - Serve directly on the sheet pan for a casual presentation. - Drizzle with extra lemon juice for enhanced flavor. Serving the shrimp right on the sheet pan makes for a fun, easy meal. It’s perfect for family dinners or casual gatherings. You can also add a drizzle of fresh lemon juice just before serving. This adds a burst of flavor that brightens the dish. - Overview of calorie count and health benefits of shrimp and vegetables. Shrimp is low in calories but high in protein. A serving has about 120 calories and 24 grams of protein. It also contains omega-3 fatty acids, which are good for your heart. Pairing shrimp with vegetables increases vitamins and minerals. Broccoli and bell peppers are rich in vitamin C and fiber. This dish not only tastes great but is good for you too! For the full recipe, check out the details provided above. {{image_2}} You can switch shrimp for chicken or tofu. Both options taste great with lemon and herbs. Chicken adds a hearty touch. Tofu gives a nice plant-based flair. You also can use seasonal vegetables. Try zucchini in summer or root veggies in winter. Each swap brings new flavors to the dish. Want more heat? Add chili flakes to the mix. They give a nice kick. You can also try different herbs. Basil adds a sweet touch. Cilantro gives a fresh twist. Mix and match to find your favorite flavor! Serving style can change your meal. Try serving shrimp on a bed of rice or quinoa. They soak up the lemon juice well. You can also pair this dish with crusty bread. It makes for a hearty, filling meal. Enjoy it your way! For the full recipe, check out the Sheet Pan Lemon Herb Shrimp . After your delicious meal, place leftover shrimp and vegetables in an airtight container. This keeps them fresh. You can store them in the fridge for up to three days. When you want to eat the leftovers, simply reheat them in the oven or microwave. Make sure they are heated all the way through. If you have extra, freezing is a great option. To freeze, let the shrimp and veggies cool down. Then, place them in a freezer-safe bag or container. Remove as much air as possible to avoid freezer burn. They will stay good for up to three months. When you want to enjoy them, thaw the container in the fridge overnight. For best results, reheat them in the oven to keep the shrimp tender. To make cooking easier, prep your ingredients ahead of time. Chop the broccoli, bell pepper, and garlic earlier in the day or even the night before. Store them in separate containers in the fridge. You can also marinate the shrimp in the lemon herb mix. This adds flavor and saves time later. This way, you can whip up your Sheet Pan Lemon Herb Shrimp in no time. - Answer: Total cook time is approximately 12-15 minutes at 400°F (200°C). Cooking shrimp is quick. When you bake them at 400°F, they cook fast. I love how the shrimp turn pink and opaque in just a few minutes. That’s when you know they are done. - Answer: Yes, but thaw the shrimp completely before cooking. Frozen shrimp are handy. If you have them, just make sure to thaw them first. You can do this by leaving them in the fridge overnight. A quick soak in cold water works too. - Answer: Great options include rice, quinoa, or a fresh salad. This dish pairs well with many sides. I like serving it with rice or quinoa for a filling meal. A fresh salad adds a nice crunch, too. - Answer: Yes, it stores well and can be reheated for meals throughout the week. Meal prep is a breeze with this recipe. Just store leftovers in an airtight container. You can reheat it in the oven or microwave for quick meals later. - Answer: Asparagus or green beans work well as substitutes. If you don't have broccoli, try asparagus or green beans. These veggies cook well and taste great. They also soak up the lemon herb flavor like broccoli does. For the [Full Recipe], you can explore more about how to make this delightful dish. This blog post shared a simple and tasty recipe for sheet pan lemon herb shrimp. We covered the main ingredients, seasoning, and important tips to make your meal shine. You can also switch shrimp with chicken or tofu for variety. Don't forget to store leftovers properly for easy meals later. With these insights, you can enjoy delicious meals with little fuss. Keep experimenting and have fun in the kitchen!](https://emmasdish.com/wp-content/uploads/2025/06/8195c318-04ef-4784-9bf9-d5c1a8395797-250x250.webp)