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- 1 lb Brussels sprouts, trimmed and halved - 2 tablespoons olive oil - 4 cloves garlic, minced - 1 cup heavy cream - 1 cup grated Parmesan cheese - Salt and pepper to taste - 1/2 teaspoon red pepper flakes (optional for a kick) - Fresh parsley, finely chopped for garnish - Baking sheet - Mixing bowl - Saucepan - Whisk To make Creamy Garlic Parmesan Brussels Sprouts, you need fresh Brussels sprouts. They should be bright green and firm. The olive oil adds a nice crispy texture. Garlic gives a rich flavor. Heavy cream and Parmesan cheese create a smooth, creamy sauce. Salt and pepper bring everything together. If you want a little heat, add red pepper flakes. Finish with fresh parsley for color. For tools, you will need a baking sheet to roast the sprouts. A mixing bowl helps combine the ingredients. Use a saucepan to make the creamy sauce. A whisk makes mixing easy. With these ingredients and tools, you can create a delightful dish. You can find the full recipe to guide you through each step. - Preheat your oven to 400°F (200°C). - In a large mixing bowl, combine 1 lb of halved Brussels sprouts with 2 tablespoons of olive oil, salt, and pepper. If you want a bit of heat, add 1/2 teaspoon of red pepper flakes. Toss until the sprouts are well coated. - Spread the Brussels sprouts out on a baking sheet in a single layer. Roast them in the oven for 20-25 minutes. You want them tender and crispy on the edges, so keep an eye on them as they roast. - While the sprouts roast, make the creamy garlic sauce. In a saucepan over medium heat, add 4 cloves of minced garlic. Sauté for about 1-2 minutes until the garlic smells great but does not brown. - Next, stir in 1 cup of heavy cream. Let it simmer for 3-4 minutes. Gradually, add 1 cup of grated Parmesan cheese, stirring until it melts and blends smoothly. Taste and add more salt and pepper if needed. - Once the Brussels sprouts are done roasting, take them out of the oven. Pour the creamy garlic sauce over the sprouts and stir to mix everything well. Return the dish to the oven for an additional 5-7 minutes. This helps all the flavors meld together beautifully. To make sure your Brussels sprouts turn out great, set the oven to 400°F (200°C). This hot temperature helps them get crispy. Place the rack in the middle of the oven. This spot ensures even cooking. Avoid overcrowding the pan. If you pile them up, they will steam instead of roast. Spread them out in a single layer for the best texture. You can boost the flavor of your creamy sauce by adding herbs or spices. Try mixing in thyme, oregano, or even a pinch of nutmeg. These will add depth to the dish. If you love cheese, add more Parmesan for richness. More cheese makes the sauce even creamier and more delicious. Creamy Garlic Parmesan Brussels Sprouts pair well with many dishes. Serve them alongside chicken or steak for a hearty meal. They also work as a tasty vegetarian main dish. Add a fresh salad or some crusty bread to complete your meal. For more ideas, check out the Full Recipe for inspiration. {{image_2}} You can make this dish lighter by swapping heavy cream for low-fat cream. You might also try coconut cream or almond milk for a dairy-free option. These swaps can keep the dish creamy while cutting down on calories. You can still enjoy the rich taste without feeling heavy afterward. Want to kick up the flavor? Add cooked bacon or pancetta. These meats bring a savory depth that pairs perfectly with the creamy sauce. Just chop them into small pieces and mix them in before you combine everything. You’ll love the extra crunch and taste they add. Experiment with different cheeses for a new twist. Gruyère provides a nutty flavor, while feta adds a tangy touch. Just remember, each cheese will change the taste. Have fun mixing and matching to find your favorite combo. You can create a unique dish each time you make it. For the full recipe, check out the details above. Store any leftover Creamy Garlic Parmesan Brussels sprouts in an airtight container. This keeps them fresh and tasty. Use glass or plastic containers with tight lids. The sprouts will last for about 3-4 days in the fridge. Make sure they cool down before sealing. This helps prevent moisture buildup. To reheat, use the oven or stovetop for the best texture. Preheat your oven to 350°F (175°C). Spread the sprouts on a baking sheet. Heat them for about 10-15 minutes. You want them warm and slightly crispy again. If using the stovetop, add a splash of cream in a pan and heat on medium. Stir gently until warm. You can freeze the Brussels sprouts for later! First, let them cool completely. Then, place them in a freezer-safe bag or container. Remove as much air as possible to prevent freezer burn. They will keep well for up to 2 months. To use, thaw in the fridge overnight before reheating. Enjoy the flavors whenever you want! For the full recipe, check the details above. You can enjoy these Brussels sprouts with many dishes. Here are some great pairings: - Grilled chicken: The mild flavor of chicken goes well with the rich sauce. - Steak: A juicy steak adds a nice contrast to the creamy sprouts. - Pasta: Toss the sprouts with your favorite pasta for a hearty meal. - Quinoa: This grain adds texture and is a healthy option. - Roasted fish: The lightness of fish balances the creaminess of the dish. Yes, you can prepare this dish in advance. Here’s how: - Prep the Brussels sprouts: Trim and halve them, then store in the fridge. - Make the sauce: You can prepare the creamy garlic sauce in advance. Just reheat it before serving. - Storage: Keep the sprouts and sauce in separate airtight containers. When ready to serve, roast the sprouts and combine with the sauce. This method keeps them fresh and tasty. To make a vegan version of the sauce, follow these steps: - Substitute heavy cream: Use coconut milk or cashew cream instead of heavy cream. - Replace Parmesan cheese: Try nutritional yeast for a cheesy flavor. You can also use vegan cheese options. - Adjust seasonings: Taste and adjust the salt to your liking. These swaps will keep the dish creamy and flavorful without dairy. This blog post covered how to make delicious Creamy Garlic Parmesan Brussels Sprouts. You learned about the main ingredients and tools needed. I shared step-by-step instructions and tips for roasting perfect sprouts. You also discovered tasty variations and storage methods. By following these steps, you can create a savory dish that everyone will enjoy. Experiment with flavors and make it your own! Enjoy this great recipe anytime.

Creamy Garlic Parmesan Brussels Sprouts

Indulge in the delicious flavors of Creamy Garlic Parmesan Brussels Sprouts with this easy recipe! Perfectly roasted Brussels sprouts are drizzled with a rich, creamy garlic sauce that's full of savory goodness. This dish is a fantastic side for any meal or a tasty vegetarian main. Ready in just 40 minutes, it's a must-try! Click through to discover this delightful recipe and make your dinner unforgettable.
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Ingredients
  

1 lb Brussels sprouts, trimmed and halved

2 tablespoons olive oil

4 cloves garlic, minced

1 cup heavy cream

1 cup grated Parmesan cheese

Salt and pepper to taste

1/2 teaspoon red pepper flakes (optional for a kick)

Fresh parsley, finely chopped for garnish

Instructions
 

Preheat your oven to 400°F (200°C).

    In a large mixing bowl, combine the halved Brussels sprouts with olive oil, salt, pepper, and red pepper flakes if using. Toss until they are evenly coated.

      Spread the Brussels sprouts out on a baking sheet in a single layer and roast in the oven for 20-25 minutes, or until they are tender and crispy on the edges.

        While the Brussels sprouts are roasting, prepare the creamy garlic sauce. In a saucepan over medium heat, add the minced garlic and sauté for about 1-2 minutes until fragrant but not browned.

          Stir in the heavy cream and let it simmer for 3-4 minutes, then gradually add the grated Parmesan cheese, stirring until melted and smooth. Season with additional salt and pepper to taste.

            Once the Brussels sprouts are finished roasting, remove them from the oven and pour the creamy garlic sauce over them, stirring to combine.

              Return the dish to the oven for an additional 5-7 minutes to meld the flavors together.

                Garnish with freshly chopped parsley before serving.

                  Prep Time: 10 minutes | Total Time: 40 minutes | Servings: 4