Go Back
- 1 lb (450g) flank steak, thinly sliced - 2 cups broccoli florets - 1/4 cup soy sauce (low sodium preferred) - 2 tablespoons oyster sauce - 3 cloves garlic, minced - 1 teaspoon fresh ginger, grated - 2 green onions, sliced - Cooked white rice or brown rice - Additional toppings (sesame seeds, chili flakes) Gathering the right ingredients makes this easy beef and broccoli dish shine. Flank steak provides a tender bite, while broccoli adds crunch and color. The soy sauce and oyster sauce blend creates a savory flavor. Using low sodium soy sauce helps keep it healthy. Adding garlic and ginger can enhance the taste even more. Green onions not only add flavor but also make the dish look great. Serve this meal over rice for a complete dinner. You can add sesame seeds or chili flakes for extra flair. For a full recipe, check out the Beefy Broccoli Delight. To start, combine 1 lb of flank steak with 1/4 cup of soy sauce and 2 tablespoons of cornstarch. Mix these well to coat the beef evenly. This step helps tenderize the meat and adds great flavor. Let it marinate for at least 15 minutes. If you have time, marinating longer gives even better results. Next, heat 2 tablespoons of vegetable oil in a skillet over medium-high heat. Once the oil shimmers, add the marinated beef in a single layer. Let it sear for 2-3 minutes without stirring. This will create a nice brown crust. After that, remove the beef from the pan and set it aside. In the same skillet, add the remaining tablespoon of vegetable oil. Now, sauté 3 cloves of minced garlic and 1 teaspoon of grated fresh ginger for about 30 seconds. This step releases their wonderful aroma. Then, add 2 cups of broccoli florets to the skillet. Stir-fry for 3-4 minutes until they turn bright green and feel slightly tender. Return the beef to the pan with the broccoli. Pour in 2 tablespoons of oyster sauce and 1 tablespoon of sesame oil. Toss everything together to coat it well. Stir-fry for an additional 2-3 minutes. This will heat everything through and mix the flavors beautifully. Now your Easy Beef and Broccoli is ready to serve hot over a bed of rice. For the full recipe, check out the details above! - Slice flank steak against the grain. This helps break down the tough fibers. - Marinate for at least 15 minutes. This time allows the meat to absorb flavor and stay tender. - Cook broccoli for about 3-4 minutes. This time keeps its bright color and nutrients. - Stir-fry until just tender. You want a crunchy, fresh texture that contrasts the beef. - Try adding a splash of hoisin sauce for sweetness. This gives the dish a lovely depth. - Garnish with sesame seeds or sliced green onions. These add a pop of color and flavor. For the full recipe, see Beefy Broccoli Delight 🥦🥩. {{image_2}} You can swap beef for chicken or tofu. Chicken cooks quickly, so cut it thin. Tofu is great for a vegan option. Just make sure to press it first to remove excess water. For chicken, cook it for about 5 minutes. Tofu needs about 3-4 minutes to brown. Adjust your cooking time based on what you choose. Feel free to add other veggies like bell peppers, snap peas, or carrots. These add color and crunch. Just remember, the cooking time will change. For bell peppers, stir-fry for about 2-3 minutes. Snap peas need only 2 minutes. Carrots should be sliced thin to ensure they cook quickly. Balancing flavors is key. Use soy sauce for saltiness, and add a touch of sugar for sweetness. You can try different sauces like teriyaki or hoisin. Teriyaki gives a sweet touch, while hoisin adds depth. If you like spice, add chili paste or sriracha. Start small and taste as you go. Adjust the spice level to suit your taste. This lets you make the dish your own. For the full recipe, check out the Beefy Broccoli Delight. To keep your beef and broccoli fresh, store it in the fridge. Place the dish in an airtight container. This helps keep the flavors intact. Make sure to cool it down first. Store leftovers within two hours of cooking. They last about 3 to 4 days in the fridge. You can reheat your leftovers on the stove or in the microwave. On the stove, add a splash of water or broth. Heat over low to medium heat, stirring often. In the microwave, use a microwave-safe bowl. Cover it with a lid or microwave-safe wrap. Heat for 1-2 minutes, checking to avoid overcooking. This keeps the texture and flavor nice. If you want to save some for later, you can freeze beef and broccoli. Let it cool completely before freezing. Place it in an airtight container or freezer bag. Remove as much air as possible. It can last up to 3 months in the freezer. When you're ready to eat it, thaw it in the fridge overnight. Reheat it on the stove or microwave, just like with the leftovers. To make Easy Beef and Broccoli, follow these essential steps: 1. Marinate the Beef: Start by mixing sliced flank steak with soy sauce and cornstarch. Let it sit for at least 15 minutes. This makes the beef tender and flavorful. 2. Sear the Beef: Heat vegetable oil in a skillet. Add the marinated beef in one layer. Cook for 2-3 minutes until it browns. Remove the beef and set it aside. 3. Cook the Broccoli: In the same skillet, add more oil. Sauté minced garlic and grated ginger until fragrant, about 30 seconds. Then, add broccoli florets and stir-fry for 3-4 minutes. They should be bright green and just tender. 4. Combine Ingredients: Return the beef to the pan. Pour in oyster sauce and sesame oil. Toss everything together and stir-fry for another 2-3 minutes until heated through. 5. Serve: Dish it out over cooked white or brown rice. Garnish with sliced green onions. Follow the Full Recipe for more detailed steps and measurements. Beef and Broccoli pairs well with several side dishes: - Rice: Serve it over cooked white rice or brown rice for a filling meal. - Noodles: Try it with steamed or stir-fried noodles for a different texture. - Salad: A light Asian-style salad can balance the dish's richness. - Spring Rolls: Crispy spring rolls add a nice crunch and flavor contrast. - Steamed Vegetables: Broccoli is great, but add carrots or snap peas for more color. These options enhance your meal and make it more enjoyable. Yes, you can easily make this recipe gluten-free. Here are some alternatives: - Soy Sauce: Use tamari, a gluten-free sauce similar to soy sauce. It has a similar flavor. - Oyster Sauce: Look for gluten-free oyster sauce at stores. You can also make your own using hoisin sauce as a base. - Cornstarch: This ingredient is gluten-free, so you can use it as is. These swaps help maintain flavor while making the dish safe for those with gluten sensitivities. In this post, we explored a simple Beef and Broccoli recipe. You learned about the key ingredients, from flank steak to broccoli, along with optional flavors like garlic and ginger. I broke down the cooking steps, shared tips for tender beef and vibrant broccoli, and offered variations to suit your taste. Remember, this dish pairs well with rice and can be customized for different diets. Enjoy making this easy, tasty meal at home!

Easy Beef and Broccoli

Satisfy your cravings with this Beefy Broccoli Delight recipe! In just 30 minutes, you can create a delicious stir-fry featuring tender flank steak and fresh broccoli, all coated in savory sauces. Perfect for a quick weeknight dinner, this dish pairs beautifully with rice. Ready to elevate your cooking game? Click through to discover the full recipe and impress your family with this tasty meal!
Print Recipe Pin Recipe

Ingredients
  

1 lb (450g) flank steak, thinly sliced against the grain

2 cups broccoli florets

1/4 cup soy sauce (low sodium preferred)

2 tablespoons oyster sauce

2 tablespoons cornstarch

2 tablespoons vegetable oil

3 cloves garlic, minced

1 teaspoon fresh ginger, grated

1 tablespoon sesame oil

2 green onions, sliced (for garnish)

Cooked white rice or brown rice (for serving)

Instructions
 

In a mixing bowl, combine the sliced flank steak with soy sauce and cornstarch. Marinate for at least 15 minutes to enhance the flavor and texture.

    Heat one tablespoon of vegetable oil in a large skillet or wok over medium-high heat. Add the marinated beef to the pan in a single layer and sear for 2-3 minutes until browned. Remove the beef from the pan and set it aside.

      In the same skillet, add the remaining tablespoon of vegetable oil. Add chopped garlic and grated ginger, sautéing for about 30 seconds until fragrant.

        Add the broccoli florets to the skillet and stir-fry for 3-4 minutes until they turn vibrant green and are slightly tender.

          Return the beef to the pan and pour in the oyster sauce and sesame oil, tossing everything together. Stir-fry for an additional 2-3 minutes until everything is heated through and coated with the sauces.

            Serve hot over a bed of cooked rice and garnish with sliced green onions on top.

              Prep Time: 15 minutes | Total Time: 30 minutes | Servings: 4