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- 1 large head of cauliflower - 4 cloves garlic, minced - 1/4 cup olive oil - Zest of 1 lemon - Juice of 1 lemon - 1 teaspoon smoked paprika - 1 teaspoon ground cumin - Salt and pepper to taste - Fresh parsley, chopped To make Garlic Lemon Roasted Cauliflower Steaks, you need a few key ingredients. First, the large head of cauliflower is your star. It gives you thick, meaty slices that hold up well during cooking. The garlic adds depth and a savory touch. I love using four cloves, but feel free to adjust based on your taste. Next, the olive oil is essential. It helps coat the cauliflower and makes it crisp. A quarter cup is just right. For flavor, you’ll need the zest and juice of one lemon. This brightens the dish up and adds freshness. Smoked paprika and ground cumin bring warmth and a hint of smokiness. Don’t forget salt and pepper; they enhance all the other flavors. Finally, fresh parsley makes the dish pop. It adds color and a fresh taste to finish. Use these ingredients, and you will create a dish that is simple yet full of flavor. - Preheat your oven to 425°F (220°C). Line a baking sheet with parchment paper. - Remove the leaves from the cauliflower. Trim the stem so it stays whole. Stand the cauliflower upright and slice it into 3/4-inch thick steaks. You should get about 3-4 good steaks. - In a small bowl, whisk together 4 minced garlic cloves, 1/4 cup olive oil, the zest of 1 lemon, and the juice of 1 lemon. - Add 1 teaspoon smoked paprika, 1 teaspoon ground cumin, salt, and pepper. Mix until well combined. - Brush the cauliflower steaks with the garlic-lemon mixture on both sides. Make sure they get a good coat. - Place the steaks on the prepared baking sheet in a single layer. Roast them for 25-30 minutes. Flip them halfway through cooking. They should be golden and tender when done. To get the best texture, cut the cauliflower into 3/4-inch thick steaks. This thickness helps them cook evenly. If the slices are too thin, they may burn. If they are too thick, they may not cook through. To avoid soggy cauliflower, ensure you brush off excess oil before roasting. This helps keep them crispy. You can boost the taste with extra spices. Consider adding garlic powder or chili flakes for heat. A sprinkle of lemon zest before serving adds brightness. For a crunchy topping, try breadcrumbs mixed with herbs. This gives a nice contrast to the soft texture of the steaks. Cauliflower steaks pair well with grains like quinoa or rice. You can also serve them with a fresh salad for balance. For a creative touch, cut them into smaller pieces and add them to tacos. This makes for a fun and tasty meal option. {{image_2}} You can change the taste of your garlic lemon roasted cauliflower steaks by using different spices. Try adding fresh herbs like rosemary or thyme for a fragrant touch. You can also use Italian seasoning for a tasty twist. Want a cheesy flavor? Sprinkle some grated Parmesan on top before roasting. If you crave a crunch, add breadcrumbs mixed with herbs. This gives you a delightful texture with every bite. If you want to make these steaks vegan, skip the cheese and breadcrumbs. They are already vegan-friendly. To make them gluten-free, choose gluten-free breadcrumbs if you decide to add them. Check your spices as well, ensuring they don’t have hidden gluten. This way, everyone can enjoy these tasty steaks. Using seasonal vegetables can enhance the flavor of your dish. In fall, add roasted butternut squash for sweetness. In spring, pair the steaks with asparagus for a fresh touch. You can mix in seasonal veggies to create a colorful plate. This not only adds taste but also makes your meal more nutritious. After enjoying your garlic lemon roasted cauliflower steaks, let them cool down. Place the leftover steaks in an airtight container. You can store them in the fridge for up to four days. Keep them away from strong-smelling foods to avoid unwanted flavors. If you want to keep them fresh longer, wrap them well in plastic wrap before putting them in a container. When it’s time to enjoy your leftovers, reheating is key. You can use an oven or a microwave. For the oven, preheat it to 350°F (175°C). Place the cauliflower steaks on a baking sheet. Heat for about 10-15 minutes until warm. If you prefer the microwave, put the steaks on a microwave-safe plate. Heat for 1-2 minutes, checking to see if they are warm throughout. Be careful not to overheat them; you want them tender, not mushy. You can freeze cauliflower steaks, but they may lose some texture. To freeze, wrap each steak in plastic wrap, then place them in a freezer bag. Make sure to remove as much air as possible. They can last for up to three months in the freezer. When ready to eat, thaw them in the fridge overnight. Reheat as mentioned above for the best results. To cut cauliflower into steaks, first remove the leaves. Then, trim the stem without breaking the head. Stand the cauliflower upright. Slice it into 3/4-inch thick steaks. You should get 3 to 4 good steaks from one head. Roast cauliflower steaks for about 25 to 30 minutes at 425°F (220°C). Flip them halfway through to ensure even cooking. They should be golden and tender when done. I do not recommend using frozen cauliflower for this recipe. Fresh cauliflower gives the best texture and taste. Frozen cauliflower may become mushy and not hold its shape. Some great vegetarian sides are quinoa salad, roasted veggies, or a fresh green salad. You can also serve them with hummus or a yogurt dip for added flavor. In this blog post, we explored how to create delicious cauliflower steaks. We covered key ingredients like garlic, lemon, and spices. We also shared easy step-by-step instructions for roasting them to perfection. Tips on texture, flavor enhancements, and serving options can help you make this dish your own. Cauliflower steaks are not only tasty but also versatile. With the right approach, they can fit various diets and meal plans. Give this recipe a try and enjoy a healthy twist on your next meal.

Garlic Lemon Roasted Cauliflower Steaks

Elevate your dinner with these Garlic Lemon Roasted Cauliflower Steaks! This easy recipe brings together the bold flavors of garlic, lemon, and spices to create a deliciously satisfying dish. Perfect for a healthy meal or as a stunning side, these roasted cauliflower steaks are sure to impress.
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Ingredients
  

1 large head of cauliflower

4 cloves garlic, minced

1/4 cup olive oil

Zest of 1 lemon

Juice of 1 lemon

1 teaspoon smoked paprika

1 teaspoon ground cumin

Salt and pepper to taste

Fresh parsley, chopped (for garnish)

Instructions
 

Preheat your oven to 425°F (220°C) and line a baking sheet with parchment paper.

    Remove the leaves from the cauliflower and trim the stem, ensuring the head stays whole. Stand the cauliflower upright and slice it into 3/4-inch thick steaks. You'll get about 3-4 good steaks from each head.

      In a small bowl, whisk together the minced garlic, olive oil, lemon zest, lemon juice, smoked paprika, ground cumin, salt, and pepper until the mixture is well combined.

        Brush the cauliflower steaks generously with the garlic-lemon oil mixture on both sides. Make sure to coat them well to infuse flavor.

          Place the steaks on the prepared baking sheet in a single layer. Roast in the preheated oven for 25-30 minutes, flipping halfway through, until they're golden and tender.

            Once roasted, remove the cauliflower steaks from the oven and let them cool slightly.

              Serve hot, garnished with fresh chopped parsley for an added pop of color and flavor.

                - Prep Time: 10 minutes | Total Time: 40 minutes | Servings: 4