![- 1 cup rolled oats - 2 ripe bananas, mashed - 1 cup almond milk (or other milk) - 1 teaspoon baking powder - 1 teaspoon vanilla extract - 1 tablespoon honey or maple syrup (optional) - 1/2 teaspoon cinnamon - Pinch of salt - Coconut oil or cooking spray for the pan To make healthy banana oat pancakes, you need simple and natural ingredients. First, I use rolled oats. They add fiber and keep you full. Next, I choose ripe bananas. Ripe bananas give natural sweetness. They also add moisture to the pancakes. Almond milk is my go-to. You can use any milk you like. For extra fluffiness, I add baking powder. Vanilla extract makes the pancakes taste great. If you like more sweetness, honey or maple syrup works well. Cinnamon adds a warm flavor, and a pinch of salt balances everything. Finally, I use coconut oil to grease the pan. It gives a nice flavor and prevents sticking. You can find the full recipe to make your pancakes easy and delicious. To start, you need to make oat flour. Take 1 cup of rolled oats. Place them in your blender or food processor. Pulse the oats until they turn into a fine flour. This step is quick and easy. Oat flour gives your pancakes a nice texture. Next, let’s mix the batter. Grab your mashed bananas, almond milk, baking powder, vanilla extract, honey, cinnamon, and a pinch of salt. Combine all these ingredients in the blender with the oat flour. Blend until the mixture is smooth. This batter should be creamy and thick. Let it sit for 5-10 minutes. This resting time helps it thicken even more. Now, it's time to cook! Heat a non-stick skillet over medium heat. Lightly grease the pan with coconut oil or cooking spray. Pour about 1/4 cup of batter onto the skillet for each pancake. Cook until you see bubbles on the surface. This usually takes around 2-3 minutes. When the edges look dry, carefully flip the pancakes. Cook for another 2-3 minutes until they are golden brown. Repeat until all the batter is used. Enjoy your delicious pancakes! For the full recipe, check out the earlier section. To make your pancakes fluffy and delicious, let the batter rest for 5-10 minutes. This helps it thicken and improves the texture. While the batter rests, heat a non-stick skillet over medium heat. Make sure to lightly grease it with coconut oil or cooking spray. This will keep your pancakes from sticking and allow for even cooking. Stack your pancakes high on a plate for a great look. Top them with fresh banana slices and a drizzle of honey or maple syrup. Add some nuts or seeds for a fun crunch. For extra creaminess, serve with Greek yogurt on the side. This not only looks good but also makes your meal more filling and nutritious. For the full recipe, check out the [Full Recipe]. {{image_2}} You can easily adjust this recipe to fit your diet. If you need a gluten-free option, choose gluten-free oats. This simple swap makes the pancakes safe for those with gluten intolerance. For a lactose-free choice, substitute almond milk for regular milk. Almond milk works perfectly and keeps the pancakes soft and moist. Want to mix things up? You can add chocolate chips or chopped nuts to the batter. This gives each bite a delightful crunch. If you like warm spices, try adding a dash of nutmeg or a bit of vanilla bean. These flavors will elevate your pancakes and make them even more tasty. Enjoy experimenting with your favorite flavors! If you have leftover pancakes, store them in an airtight container in the refrigerator. This keeps them fresh for a few days. Remember to let them cool before sealing. This helps prevent condensation, which can make them soggy. When you’re ready to enjoy your pancakes again, reheat them in a toaster or skillet. This method gives them the best texture, making them fluffy and warm. You can also microwave them for a quick option, but they may not be as crispy. If you use the microwave, heat them in short bursts to avoid drying them out. You can make these pancakes vegan by swapping honey for maple syrup. Use plant-based milk, like almond or oat milk. This keeps the pancakes tasty and friendly for a vegan diet. Yes, you can freeze these pancakes. Place parchment paper between each pancake to keep them separate. Store them in an airtight container or a freezer bag. They will stay fresh for about a month. If you don’t have bananas, try using applesauce or mashed sweet potatoes. These options give a similar texture and sweetness. You can enjoy pancakes even without bananas! For the full recipe, check out the detailed instructions above. These banana oat pancakes are simple and tasty. We covered the main and extra ingredients, step-by-step instructions, and helpful tips. You can customize them to fit your diet and enjoy them fresh or reheated. Remember, you can even freeze leftovers for later. Give these pancakes a try for a healthy breakfast that fills you up. It's easy to make them your own, so get creative! Enjoy your cooking and happy eating!](https://emmasdish.com/wp-content/uploads/2025/07/586e6978-884d-467f-992a-f783d71f0243-250x250.webp)
Healthy Banana Oat Pancakes
Start your morning off right with these Fluffy Banana Oat Pancakes! Made with wholesome ingredients like rolled oats and ripe bananas, these pancakes are not only delicious but also nutritious. Perfect for a cozy breakfast, our easy recipe ensures fluffy results every time. Ready in just 20 minutes, you can indulge guilt-free. Don't miss out on the details—click through to explore the full recipe and elevate your breakfast game!