Go Back
- 1 lb ground turkey or beef - 1 packet taco seasoning - 1 cup black beans, drained and rinsed - 1 cup corn kernels (fresh or frozen) - 1 cup shredded cheddar cheese - 1 cup lettuce, finely shredded - 1 large tomato, diced - ½ cup sour cream - Salsa for serving - 4 large flour tortillas - 4 small tostada shells Gather these ingredients to make your Homemade Crunchwrap Supreme. The ground turkey or beef adds protein, while taco seasoning gives flavor. Black beans and corn add texture and fiber. Cheddar cheese melts beautifully and binds everything together. For toppings, lettuce and tomato provide freshness. Sour cream adds creaminess, and salsa gives a kick. Use large flour tortillas to wrap the filling and small tostada shells for added crunch. Arrange everything neatly, and you’ll have a delicious meal ready to enjoy. Check out the Full Recipe for more details on how to put this all together! - Cooking the meat: Start by heating a skillet over medium heat. Add 1 tablespoon of olive oil. Once hot, add 1 lb of ground turkey or beef. Cook for about 5-7 minutes, breaking it apart with a spatula until it is browned. - Adding taco seasoning: Next, drain any extra grease from the skillet. Stir in 1 packet of taco seasoning. Follow the package instructions, adding a splash of water if needed. Cook for an additional 2-3 minutes, mixing well until the flavors blend. - Mixing in black beans and corn: In a large bowl, combine the cooked meat with 1 cup of black beans and 1 cup of corn. Stir everything together until it is well mixed. This filling is now ready for your crunchwrap. - Placing the filling: Take a large flour tortilla and lay it flat on a clean surface. Spoon some of the meat mixture into the center. Leave about 2 inches from the edge to make folding easier. - Adding the tostada shell and toppings: Place a small tostada shell on top of the meat. Spread a generous amount of sour cream over the tostada. Then add 1 cup of shredded lettuce, 1 diced tomato, and half of the shredded cheese on top. - Folding techniques to seal the wrap: Carefully fold the edges of the tortilla up and over the filling. Create pleats around the outside until the filling is sealed inside. Make sure it is tight so nothing spills out while cooking. - Heat settings for pan: Heat a non-stick skillet over medium heat. - Cooking time for each side: Place the crunchwrap seam-side down in the skillet. Cook for about 2-3 minutes until it is golden brown. Carefully flip it over and cook the other side for the same time. - Ensuring a crispy texture: Check that both sides are crispy and golden. If you want extra crunch, you can cook it a bit longer or use a press to flatten it slightly while cooking. Now, enjoy your homemade crunchwrap! For the full recipe, be sure to check out the Ultimate Crunchwrap Supreme. - Adjusting spice level with taco seasoning: You can change the spice level by choosing mild or hot taco seasoning. If you want more heat, add cayenne pepper or red pepper flakes to the meat mix. This way, you control the flavor. - Ensuring even cooking: For even cooking, make sure your skillet is hot before adding the crunchwrap. This helps it brown nicely. Cook each side for about 2-3 minutes. Flip it carefully to keep the filling inside. - Techniques for a crispy exterior: To get a crispy crunchwrap, use a non-stick skillet. A little olive oil helps too. Make sure to press down gently while cooking. This helps the outside get that golden, crunchy texture. - Overfilling the wrap: Don't overfill your crunchwrap. Leave about 2 inches around the edges. This helps you seal it better and keeps the filling from spilling out while cooking. - Incorrect cooking temperatures: Make sure your pan is at medium heat. If it's too hot, the outside burns while the inside stays cold. If it's too low, it won’t brown. A good balance is key. - Not sealing properly: Sealing is important. Make sure to fold the edges tightly. Use pleats to trap the filling inside. If it’s not sealed well, your crunchwrap can open up and make a mess during cooking. For detailed steps, check out the Full Recipe to make your own Homemade Crunchwrap Supreme. {{image_2}} You can switch up the meat in your crunchwrap for a new taste. Here are some fun options: - Ground chicken: This is leaner than beef and still packs a punch. - Vegetarian options with sautéed veggies: Try peppers, onions, and zucchini for a fresh mix. - Tofu or plant-based crumbles: These are great for a meat-free crunchwrap. Each of these choices adds unique flavors and textures. Feel free to mix and match! Want to kick it up a notch? Add some tasty extras to your crunchwrap: - Adding jalapeños or hot sauce: These will bring heat and zest to every bite. - Using different cheese types: Try pepper jack for spice or mozzarella for creaminess. - Incorporating guacamole: This adds a rich, creamy layer that works well with all flavors. These enhancements help you customize your crunchwrap to fit your taste buds. You can enjoy a crunchwrap even if you follow a gluten-free or low-carb diet. Here’s how: - Using corn tortillas: These are a perfect gluten-free substitute for flour tortillas. - Lettuce wraps instead of tortillas: This is great for a fresh and crunchy option. - Cauliflower-based wraps: These are low in carbs and add a unique flavor. These options let everyone enjoy a homemade crunchwrap, no matter their diet. For the complete recipe, check out the Full Recipe. To keep your Crunchwrap Supreme fresh, store it in the fridge. Place it in an airtight container. This helps to prevent sogginess and keeps flavors intact. You can store leftovers for up to three days. When you want to enjoy those leftovers, the best method is using a skillet. Heat the skillet over medium heat. Place the crunchwrap seam-side down. Cook for about 2-3 minutes until it gets crispy. Flip it carefully and cook for another 2-3 minutes. This method helps keep the crunchwrap crispy. Avoid using the microwave, as it can make the wrap soggy. If you want to save some for later, you can freeze unassembled wraps. Layer the ingredients in the tortilla but do not cook them. Wrap each one tightly in plastic wrap. Place the wrapped crunchwraps in a freezer bag. You can freeze them for up to three months. To thaw, move the crunchwraps to the fridge overnight. When you're ready to eat, reheat them in a skillet as described above. This keeps the wrap crispy and tasty. For a full recipe, refer to the Ultimate Crunchwrap Supreme. Yes, you can prep your Crunchwrap Supreme in advance. To do this, follow these best practices: - Cook the Filling: Prepare the meat mixture and let it cool. This keeps the tortillas from getting soggy. - Assemble the Crunchwraps: You can assemble them fully and wrap them in plastic wrap. This keeps them fresh. - Store in the Fridge: Place the wrapped crunchwraps in the fridge for up to 24 hours. - Cook When Ready: When you're ready to eat, heat them in a skillet for a few minutes on each side. To achieve that extra crispy texture, try these cooking tips: - Use a Non-Stick Skillet: This helps avoid sticking and allows for even cooking. - Preheat the Pan: Make sure your skillet is hot before you add the crunchwrap. This sets the outer layer quickly. - Press Down Firmly: When cooking, press down gently with a spatula. This helps the edges crisp up well. - Add a Little Oil: Brush a light layer of oil on the skillet before cooking. This adds flavor and helps with crispiness. Pair your Crunchwrap Supreme with these tasty sides: - Chips and Salsa: A classic choice that adds crunch and zest. - Mexican Rice: Flavorful and filling, it complements the crunchwrap well. - Guacamole: Creamy and rich, guacamole balances the flavors perfectly. - Corn on the Cob: Sweet and buttery corn adds a nice touch to your meal. For the full recipe, visit the Ultimate Crunchwrap Supreme section. In this article, we explored how to create a delicious Crunchwrap Supreme. We covered key ingredients, from seasoned meat to cheesy goodness. You learned how to prepare the filling and assemble the wrap for the best taste. Remember, adjusting spices enhances flavor, and avoiding overfilling keeps it neat. Try different proteins or use corn tortillas for a tasty twist. Crush your cravings with this easy recipe, and enjoy your meals!

Homemade Crunchwrap Supreme

Discover the ultimate Crunchwrap Supreme recipe that's perfect for dinner or a fun snack! Packed with ground turkey or beef, black beans, corn, and fresh veggies, this delicious meal is easy to make and sure to impress your family and friends. Get step-by-step instructions to create this mouth-watering wrap, and enjoy it with salsa for an extra kick. Click to explore the full recipe and savor every bite of this tasty treat!
Print Recipe Pin Recipe

Ingredients
  

1 lb ground turkey or beef

1 packet taco seasoning

1 cup black beans, drained and rinsed

1 cup corn kernels (fresh or frozen)

1 cup shredded cheddar cheese

1 cup lettuce, finely shredded

1 large tomato, diced

½ cup sour cream

4 large flour tortillas

4 small tostada shells

1 tablespoon olive oil

Salsa for serving

Instructions
 

In a skillet over medium heat, add the olive oil and ground turkey or beef. Cook until browned, about 5-7 minutes.

    Drain any excess grease and stir in the taco seasoning, following package instructions. Add a splash of water if needed to blend the flavors. Cook for another 2-3 minutes until everything is well combined.

      In a large mixing bowl, combine the browned meat, black beans, corn, and half of the shredded cheese. Mix well.

        To assemble your crunchwrap, lay a large flour tortilla flat on a clean surface.

          Spoon a portion of the meat mixture into the center of the tortilla, leaving about 2 inches from the edge.

            Place a small tostada shell on top of the meat mixture. Spread a generous spoonful of sour cream on top of the tostada, and layer with shredded lettuce, diced tomato, and the remaining shredded cheese.

              To fold, carefully fold the edges of the tortilla up and over the filling, creating pleats around the outside until the entire filling is sealed inside.

                Heat a non-stick skillet over medium heat. Add the crunchwrap seam-side down and cook for about 2-3 minutes, until golden. Flip and cook the other side for the same amount of time. Repeat with all crunchwraps.

                  Cut in half and serve warm, alongside salsa for dipping.

                    Prep Time, Total Time, Servings: 20 minutes | 30 minutes | 4 servings

                      - Presentation Tips: Serve the crunchwraps on a large plate, garnished with extra diced tomatoes and a dollop of sour cream on the side.