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To make a tasty veggie burger, you need some key ingredients. Here’s what you will need: - 1 cup cooked black beans (or kidney beans) - 1 cup quinoa, cooked - 1/2 cup breadcrumbs (whole wheat or gluten-free) - 1/2 cup grated carrots - 1/4 cup chopped green onion - 1/4 cup finely chopped red bell pepper - 2 cloves garlic, minced - 1 teaspoon smoked paprika - 1 teaspoon cumin - 1 tablespoon soy sauce (or tamari for gluten-free) - 1 tablespoon olive oil - Salt and pepper to taste - Whole wheat burger buns These ingredients bring a rich flavor and help bind the burger together. Black beans give protein, while quinoa adds a nice texture. The spices bring warmth, and the veggies add crunch. You can change the veggie burger to suit your taste. Here are some optional ingredients: - Chopped spinach or kale - Diced mushrooms - Corn kernels - Different herbs like cilantro or parsley - Hot sauce for extra heat Feel free to mix and match! These extras can change the flavor and keep your burgers exciting. How you serve your veggie burger makes a big difference. Try these tasty toppings: - Lettuce leaves - Sliced tomatoes - Avocado, sliced - Pickles - Sliced red onion - Cheese (if desired) Serve your burger on a whole wheat bun. You can pair it with a side salad or sweet potato fries for a full meal. The options are endless. Enjoy building your perfect veggie burger with the Full Recipe! Start by mashing 1 cup of cooked black beans in a large bowl. Use a fork or a potato masher. Leave some chunks for texture. Next, add 1 cup of cooked quinoa, 1/2 cup of breadcrumbs, and 1/2 cup of grated carrots. Mix in 1/4 cup of chopped green onion and 1/4 cup of finely chopped red bell pepper. Then, add 2 minced garlic cloves, 1 teaspoon of smoked paprika, and 1 teaspoon of cumin. Pour in 1 tablespoon of soy sauce and 1 tablespoon of olive oil. Finally, season with salt and pepper to taste. Mix everything well until combined. Now it’s time to form the patties! Use your hands to shape the mixture into about 6 burger patties. Make them a bit thicker in the center. This will help them hold their shape while cooking. If the mixture feels too wet, add a bit more breadcrumbs. If it’s too dry, add a splash of water or oil. Heat a non-stick skillet over medium heat. Add a little olive oil to coat the bottom. Once hot, place the veggie patties in the skillet. Cook for 5 to 6 minutes on each side. You want them golden brown and heated through. While they cook, you can toast your whole wheat buns in a separate pan or oven. When the burgers are done, assemble them with your favorite toppings. Enjoy your homemade veggie burger! For the full recipe, check out the earlier section. To get the right texture, mix your ingredients well. You want some chunks of beans. This adds a nice bite to your burger. Always mash the beans first, but don't overdo it. A few lumps keep it interesting. Use cooked quinoa for a good base. It holds everything together and adds a nice chew. Both the skillet and grill work great for cooking veggie burgers. A skillet gives you control over the heat. Plus, you can add oil for crispiness. If you want a smoky flavor, the grill is a good choice. Just make sure your patties are firm enough to hold together on the grill. One mistake is not letting your patties rest. After forming them, chill them for 15 minutes. This helps them firm up. Another mistake is skipping the seasoning. Don't be shy with spices! Lastly, avoid flipping the patties too soon. Give them time to brown nicely before turning. Check the [Full Recipe] for more tips. {{image_2}} You can switch up the beans in your veggie burger. Black beans pack a punch, but kidney beans work too. You can even try chickpeas for a different taste. For grains, quinoa is great, but brown rice or farro adds nice texture. Each bean and grain mix gives a unique flavor. Seasonings make your veggie burger pop. Try adding chili powder for heat or oregano for a fresh taste. Fresh herbs like parsley or cilantro can brighten the flavor. You can also experiment with mustard or sriracha for a kick. It’s fun to mix and match until you find your favorite combo. Making your veggie burger vegan is easy. Just skip the soy sauce and use a gluten-free version if you need it. You can use oats instead of breadcrumbs for a gluten-free option. This keeps your burger tasty and friendly for many diets. Enjoy your burger without worry! For a full recipe, check out the deliciously diverse homemade veggie burger. After cooking, let your veggie burgers cool down. Place them in an airtight container. Keep them in the fridge for up to four days. This helps maintain flavor and texture. If you plan to use them later, freezing is a great option. To freeze, first, cool the cooked burgers completely. Wrap each burger in plastic wrap. After wrapping, place them in a freezer-safe bag. They can last up to three months in the freezer. When you need a quick meal, just take them out. To reheat, you can use a skillet or an oven. For the skillet, heat it over medium heat. Add a little olive oil and place the burger in. Cook for about three to four minutes per side. If using the oven, preheat to 350°F (175°C). Place the burger on a baking sheet and warm it for 10-15 minutes. Enjoy your flavorful homemade veggie burger with fresh toppings! To make homemade veggie burgers, start with cooked beans. You can use black beans or kidney beans. Mash them in a bowl. Next, add cooked quinoa for extra protein. Mix in breadcrumbs, grated carrots, and chopped veggies. Season with spices like smoked paprika and cumin. Form the mixture into patties. Finally, cook them on a skillet until golden. This process gives you a tasty burger. The best beans for veggie burgers include black beans and kidney beans. Black beans give a rich flavor and creamy texture. Kidney beans add a nice bite and are very nutritious. You can also try chickpeas. They provide a different taste and texture. Each bean offers unique benefits, so feel free to mix them up. Yes, you can bake homemade veggie burgers instead of frying. Preheat your oven to 375°F (190°C). Place the patties on a baking sheet lined with parchment paper. Bake them for about 20-25 minutes, flipping halfway through. Baking is a healthier option and still gives you a firm burger. It also allows for easy cooking of many patties at once. Making veggie burgers at home is simple and fun. We covered the main and optional ingredients, along with tasty toppings. You learned the step-by-step process to prepare and cook the perfect patties. With tips to avoid mistakes, variations for different tastes, and storage options, you can enjoy these burgers anytime. Homemade veggie burgers are healthy, customizable, and a good way to eat more plants. Try them, and share your new favorites!

- Homemade Veggie Burger

Discover how to make deliciously diverse homemade veggie burgers that will wow your taste buds! Packed with nutritious ingredients like black beans, quinoa, and colorful veggies, these patties are perfect for any meal. This easy recipe takes just 30 minutes, making it a quick and healthy dinner option. Ready to impress your friends and family? Click through to explore the full recipe and start grilling your new favorite veggie burger today!

Ingredients
  

1 cup cooked black beans (or kidney beans)

1 cup quinoa, cooked

1/2 cup breadcrumbs (whole wheat or gluten-free)

1/2 cup grated carrots

1/4 cup chopped green onion

1/4 cup finely chopped red bell pepper

2 cloves garlic, minced

1 teaspoon smoked paprika

1 teaspoon cumin

1 tablespoon soy sauce (or tamari for gluten-free)

1 tablespoon olive oil

Salt and pepper to taste

Lettuce leaves, for serving

Sliced tomatoes, for serving

Avocado, sliced, for serving

Whole wheat burger buns

Instructions
 

In a large mixing bowl, mash the cooked black beans with a fork or potato masher, leaving some chunks for texture.

    Add the cooked quinoa, breadcrumbs, grated carrots, chopped green onion, red bell pepper, minced garlic, smoked paprika, cumin, soy sauce, olive oil, salt, and pepper. Mix everything together until well combined.

      Use your hands to form the mixture into burger patties (about 6 patties). Make them slightly thicker in the center as they will compress while cooking.

        Heat a non-stick skillet over medium heat and add a bit of olive oil. Once hot, place the veggie patties in the skillet. Cook for about 5-6 minutes on each side, or until they are golden brown and heated through.

          While the burgers are cooking, feel free to toast the whole wheat buns lightly on a separate pan or in the oven.

            Assemble the burgers by placing a lettuce leaf on the bottom half of the bun, followed by the veggie patty, sliced avocado, and tomato. Top with the other half of the bun.

              Prep Time: 15 minutes | Total Time: 30 minutes | Servings: 6