![- 1.5 pounds Brussels sprouts, halved - 1/4 cup maple syrup - 2 tablespoons olive oil - 1 teaspoon Dijon mustard - 1/2 teaspoon garlic powder - 1/4 teaspoon salt - 1/4 teaspoon black pepper - Optional toppings: 1/4 cup chopped pecans and 1/4 cup crumbled feta cheese When I create this dish, I love to choose fresh Brussels sprouts. They should be bright green and firm. Halving them helps them cook evenly and soak up the glaze. The maple syrup adds a sweet touch that pairs perfectly with the earthy flavor of the sprouts. I use a simple mix of olive oil, Dijon mustard, garlic powder, salt, and black pepper for the glaze. This blend gives the sprouts a savory kick. Feel free to adjust the salt and pepper to your taste. For extra crunch and flavor, I often toss in chopped pecans. They add a nice texture and nuttiness. If you want a creamy finish, crumbling feta cheese on top adds a delightful twist. You can find the full recipe for these Maple Glazed Brussels Sprouts in the recipe section. Enjoy the process of making this tasty side dish! Preheat your oven to 400°F (200°C). This temperature helps the Brussels sprouts roast well. In a large bowl, combine these ingredients: - 1/4 cup maple syrup - 2 tablespoons olive oil - 1 teaspoon Dijon mustard - 1/2 teaspoon garlic powder - 1/4 teaspoon salt - 1/4 teaspoon black pepper Whisk them together until fully mixed. This sauce gives the sprouts a sweet and savory flavor. Add 1.5 pounds of halved Brussels sprouts to the bowl. Toss them in the sauce until they are well-coated. Make sure every sprout gets some of that tasty mix for better flavor. Spread the coated Brussels sprouts evenly on a baking sheet. Roast them in the preheated oven for 20-25 minutes. Stir halfway through to ensure even cooking. Look for a golden, caramelized color when done. If you like, toast 1/4 cup of chopped pecans during the last 5 minutes of roasting. This adds a nice crunch. You can also sprinkle 1/4 cup of crumbled feta cheese over the top before serving for extra creaminess. For the complete recipe, check out the [Full Recipe]. To get that lovely caramelization, check your Brussels sprouts often. Stir them halfway through cooking. Look for a golden color and crisp edges. If they are soft and browned, they are ready! The sugar in the maple syrup helps them caramelize nicely. Want to spice things up? Try adding a pinch of cayenne pepper for heat. You can also use thyme or rosemary for a fresh taste. A squeeze of lemon juice adds brightness. Don’t be afraid to mix and match! These maple glazed Brussels sprouts pair well with roasted chicken or pork. They also complement grains like quinoa or rice. For drinks, serve with a light white wine or sparkling water. Enjoy your meal with friends or family for a fun gathering! {{image_2}} If you want to switch things up, consider using honey instead of maple syrup. Honey gives a sweet flavor, but it does change the taste a bit. For olive oil, try avocado oil or melted coconut oil. Both options add a unique twist without losing richness. You can mix in other veggies to make this dish even better. Try adding diced apples for sweetness or crispy bacon for a savory crunch. Carrots and sweet potatoes also pair well with Brussels sprouts. They add color and a different texture that everyone will love. For a gluten-free version, check the Dijon mustard label. Most brands are gluten-free, but always read the label to be sure. If you want a vegan dish, skip the feta cheese. Instead, sprinkle some nutritional yeast on top for a cheesy flavor without dairy. This way, everyone can enjoy the dish! To keep your maple glazed Brussels sprouts fresh, store them in an airtight container. Place the container in the fridge if you plan to eat them soon. If you wish to save them for later, you can freeze them. For best results, freeze the sprouts on a baking sheet first. Once frozen, transfer them to a freezer-safe bag. This method helps to keep them from sticking together. When it’s time to enjoy your leftovers, reheating is key. Preheat your oven to 350°F (175°C). Spread the Brussels sprouts on a baking sheet. Heat them for about 10-15 minutes or until warm. This method helps to revive their flavor and crispiness. You can also reheat them in the microwave, but they may get soft. If you use the microwave, heat them in short bursts, stirring in between. In the fridge, your maple glazed Brussels sprouts will stay good for about 3 to 5 days. If you freeze them, they can last for up to 3 months. Be sure to label your containers or bags with the date. This way, you can keep track of how long they have been stored. Enjoying them fresh will always give you the best taste! You can prep your Brussels sprouts a day before. Clean and halve them, then store in an airtight container in the fridge. Mix the sauce of maple syrup, olive oil, Dijon mustard, garlic powder, salt, and pepper. Keep the sauce in a separate container. When ready to cook, toss the sprouts in the sauce and roast them. This keeps them fresh and tasty. Yes, you can use frozen Brussels sprouts. Thaw them first and drain any excess water. This helps avoid soggy sprouts. You may need to roast them a little longer to get that perfect caramelization. Check for tenderness and adjust the cooking time as needed. Maple glazed Brussels sprouts pair well with many dishes. Here are a few ideas: - Roasted chicken or turkey - Grilled steak or pork chops - Quinoa or rice pilaf - Creamy mashed potatoes - A simple green salad These sides create a balanced meal and enhance the sweet flavor of the sprouts. For the full recipe, check the recipe section. Maple glazed Brussels sprouts are a simple yet tasty dish. We explored key ingredients, step-by-step instructions, tips, and variations. You can create a delicious meal that can please anyone. Remember to store leftovers properly and reheat them for the best taste. Experiment with flavors and ingredients to make this dish your own. Enjoy preparing these tasty sprouts and the smiles they bring to your table.](https://emmasdish.com/wp-content/uploads/2025/05/e0b12394-8c64-42b0-8334-589705cf47e4-250x250.webp)
Maple Glazed Brussels Sprouts
Elevate your dinner with these delicious Maple Glazed Brussels Sprouts! This easy recipe features tender roasted Brussels sprouts tossed in a sweet maple syrup mixture that creates the perfect balance of flavors. Optional toppings like crunchy pecans and creamy feta cheese add a delightful twist. Ready in just 35 minutes, these sprouts are sure to impress your family and guests.