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- 2 cups unsalted pecans - 1 cup raw almonds - 1 cup dried cranberries - 1 cup mini pretzels - 1/2 cup pumpkin seeds - 1/4 cup maple syrup - 1 tablespoon coconut oil (melted) - 1 teaspoon ground cinnamon - 1/4 teaspoon sea salt - 1/8 teaspoon cayenne pepper (optional for a kick) Each ingredient in this snack mix brings unique health benefits. - Pecans: They are rich in healthy fats and antioxidants. They help lower bad cholesterol. - Almonds: These nuts are high in vitamin E and magnesium. They support heart health. - Dried cranberries: They offer fiber and vitamins. They help with digestion and boost immunity. - Mini pretzels: They add crunch with fewer calories. They provide a fun texture to the mix. - Pumpkin seeds: These seeds are packed with zinc and iron. They are good for your skin and energy levels. - Maple syrup: This natural sweetener has antioxidants. It can help reduce inflammation. - Coconut oil: It provides healthy fats that support brain health. It's a great energy source. - Cinnamon: This spice can help regulate blood sugar levels. It adds a warm flavor too. - Sea salt: It enhances flavor and can help balance hydration. - Cayenne pepper: This spice adds a kick and boosts metabolism. You can easily swap out ingredients based on your needs. - Nuts: Use walnuts or cashews if you are allergic to pecans or almonds. - Dried fruit: Substitute raisins or apricots for cranberries if you prefer. - Pretzels: Use rice cakes or chickpea snacks for a gluten-free choice. - Maple syrup: Agave or honey works well as a sweetener alternative. - Coconut oil: Use olive oil or another neutral oil if you prefer. - Cayenne pepper: Skip it if you want to avoid spice. These options make the Maple Pecan Snack Mix flexible for everyone. For the full recipe, follow the detailed instructions provided. First, gather all your ingredients. You will need: - 2 cups unsalted pecans - 1 cup raw almonds - 1 cup dried cranberries - 1 cup mini pretzels - 1/2 cup pumpkin seeds - 1/4 cup maple syrup - 1 tablespoon coconut oil (melted) - 1 teaspoon ground cinnamon - 1/4 teaspoon sea salt - 1/8 teaspoon cayenne pepper (optional for a kick) Next, preheat your oven to 350°F (175°C). This step gets the oven hot for baking. Line a large baking sheet with parchment paper. This will help with cleanup later. In a large mixing bowl, combine the pecans, almonds, dried cranberries, mini pretzels, and pumpkin seeds. This mix gives you a great crunch and flavor. In a small bowl, whisk together the maple syrup, melted coconut oil, ground cinnamon, sea salt, and cayenne pepper if you want some heat. This mixture adds sweetness and spice to your snack mix. Now, pour this syrup mixture over the nut and pretzel mix. Stir gently to coat everything evenly. You want every piece to get some of that sweet goodness. Spread the mixture evenly onto the prepared baking sheet. Make sure to distribute it well for even baking. Bake for 15-20 minutes. Stir the mix halfway through to prevent burning. Look for a golden color and a nice aroma. Keep an eye on it, so it does not burn. After baking, allow the mix to cool completely on the baking sheet. As it cools, it will become crisp. Once cooled, break apart any clusters. Store your Maple Pecan Snack Mix in an airtight container. It stays fresh and tasty for days. Enjoy this mix as a snack anytime! You can find the full recipe in this article for easy reference. To get the best flavor from your Maple Pecan Snack Mix, balance is key. The sweet maple syrup works well with the salty pretzels. The cinnamon adds warmth, while the cayenne gives a nice kick. Taste as you mix. Adjust the flavors based on your preference. If you want it sweeter, add more maple syrup. For a spicier bite, increase the cayenne. One common mistake is overbaking the mix. Keep a close eye on it while it’s in the oven. Nuts can burn quickly, ruining the taste. Another mistake is not mixing well enough. Make sure every piece gets coated. This ensures a uniform flavor throughout. Lastly, don’t skip the cooling step. It helps the snack mix become crisp. Presentation matters! Serve your Maple Pecan Snack Mix in small bowls or cute mason jars. This adds charm to your snack time. You can also sprinkle some extra cranberries or pecans on top for a pop of color. For a fun twist, pair it with a fruit platter or yogurt. It’s perfect for parties or movie nights. For the full recipe, check the earlier section. {{image_2}} You can tweak the Maple Pecan Snack Mix for any season. In fall, add dried apples or pumpkin spice. For winter, use dark chocolate chips for warmth. In spring, toss in colorful candies or fresh herbs like rosemary. Summer calls for tropical flair; try adding dried mango or coconut flakes. These small changes keep the mix fresh and fun! Feel free to switch ingredients based on your taste. If you don’t like pecans, use walnuts or cashews. For a crunchier texture, add some sunflower seeds. You can also swap cranberries for raisins or dried cherries. If you want less sugar, use a sugar-free syrup instead of maple syrup. Customizing your mix makes it your own. You can use Maple Pecan Snack Mix in many ways. Add it to yogurt or oatmeal for breakfast. It makes a great topping on salads for extra crunch. You can also use it as a layer in parfaits for dessert. Try sprinkling some over ice cream for a special treat. These ideas bring new life to your meals! To keep your Maple Pecan Snack Mix fresh, store it in an airtight container. This helps keep moisture out. I prefer glass jars, but plastic containers work too. Make sure to seal it tightly after each use. A cool, dry place is best for storage, away from direct sunlight. When stored properly, your snack mix can last up to two weeks. If you want to keep it longer, freezing is a great option. Just place the mix in a freezer-safe bag or container. It can last up to three months in the freezer. When you’re ready to enjoy, let it thaw at room temperature. If your snack mix becomes stale, don’t worry! You can easily bring it back to life. Preheat your oven to 350°F (175°C). Spread the stale mix on a baking sheet. Bake it for about 5-10 minutes. This will help restore its crunch. Make sure to watch it closely so it doesn’t burn. Enjoy your tasty snack again! The best way to make Maple Pecan Snack Mix is to follow the recipe closely. Start by preheating your oven to 350°F (175°C). Then, mix your nuts, seeds, and pretzels in a large bowl. In a smaller bowl, blend maple syrup, coconut oil, cinnamon, sea salt, and cayenne. Combine these mixtures, coat everything well, and bake until golden. This method ensures a tasty mix every time. Yes, you can use other nuts in this recipe. Almonds, walnuts, or cashews work well. Just keep the total amount of nuts the same to balance the flavors. Mixing nuts adds variety and gives your snack a unique taste. Feel free to experiment and find your favorite blend! Maple Pecan Snack Mix stays fresh for about two weeks when stored correctly. Keep it in an airtight container at room temperature. If you want to extend its life, you can freeze it. Just remember to let it cool fully before sealing it up. Yes, this recipe can easily be made vegan. Simply use maple syrup and coconut oil, as both are plant-based. This snack is already dairy-free. With these ingredients, you'll enjoy a sweet, crunchy mix that fits a vegan diet. In this blog post, we explored the tasty world of Maple Pecan Snack Mix. We covered key ingredients, their health benefits, and how to prepare the mix step by step. You learned about storing it, common mistakes to avoid, and fun variations. Always remember, this snack is easy to make and great for sharing. Whether you enjoy it at a party or for a quick snack, it’s sure to please. Now you have all the tools to create your own perfect mix! Dive in and enjoy your tasty creation.

Maple Pecan Snack Mix

Indulge in a crunchy and sweet treat with this delightful Maple Pecan Snack Mix! Packed with unsalted pecans, almonds, dried cranberries, and mini pretzels, it’s a perfect blend of flavors and textures. Easy to make and ready in under 30 minutes, this snack is ideal for gatherings or a quick pick-me-up. Discover how to whip up this tasty mix that will satisfy your cravings. Click to explore the full recipe and enjoy a delicious munching experience!
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Ingredients
  

2 cups unsalted pecans

1 cup raw almonds

1 cup dried cranberries

1 cup mini pretzels

1/2 cup pumpkin seeds

1/4 cup maple syrup

1 tablespoon coconut oil (melted)

1 teaspoon ground cinnamon

1/4 teaspoon sea salt

1/8 teaspoon cayenne pepper (optional for a kick)

Instructions
 

Preheat the oven to 350°F (175°C). Line a large baking sheet with parchment paper.

    In a large mixing bowl, combine the pecans, almonds, dried cranberries, mini pretzels, and pumpkin seeds.

      In a small bowl, whisk together the maple syrup, melted coconut oil, ground cinnamon, sea salt, and cayenne pepper (if using).

        Pour the maple syrup mixture over the nut and pretzel mix, stirring gently to ensure everything is evenly coated.

          Spread the mixture evenly onto the prepared baking sheet.

            Bake for 15-20 minutes, stirring halfway through, until the nuts are golden and fragrant. Be careful not to burn.

              Allow the mix to cool completely on the baking sheet. It will become crisp as it cools.

                Once cooled, break apart any clusters and store in an airtight container.

                  Prep Time, Total Time, Servings: 10 min | 30 min | About 6 servings

                    - Presentation Tips: Serve in small bowls or mason jars for a delightful snack display. You can also sprinkle a few extra cranberries or pecans on top for garnish!